Tune in to Doctors Radio Sirius XM 110 at 8AM to hear me on air with Dr. Ira Breite talking about the low-FODMAP diet.
Danielle Flug Capalino MSPH, RD, a Gastro Girl network provider, will provide helpful, insightful and educational information and answer your FODMAP questions!
Come with your questions on creating a delicious low FODMAP holiday dishes and low FODMAP substitutions for popular recipe ingredients.
Danielle will also offer a few tasty recipes. Space is limited.
Listen to recording here.
Sponsored by Nestlé Health Science maker of ProNourish™ drinks
Take care of yourself your loved ones by learning recipes to ease belly woes. Learn about the low-FODMAP diet, a clinically proven way to manage symptoms of irritable bowel syndrome (IBS). Your stomach will thank you! The menu for the class, which will be part lecture/part cooking class, may feature blueberry oatmeal bake; kale salad with blood orange and FODMAP-friendly dressing; quinoa tabbouleh; ginger-miso glazed salmon; curried carrot soup; and flourless chocolate cookies with banana "nice cream."
Free for those being tested or treated for breast cancer in the Mount Sinai Health System.
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